I know first-hand after a life of roller-coaster burnout, that success doesn’t have to come with either stress or overwhelm—it can feel effortless when properly regulated.
It wasn’t always this way, it came after conscious cultivation AND a declaration that I would live a life with no regrets - more FUN, freedom and abundance!
Now, after decades of feeling “meah” when I open my eyes each day, I wake up and have a pinch-me moment, “Is this actually my life?!”
And I want this for you too!
My focus on life is to help high achievers, like you, find more ease, true unapologetic joy, and deep connection in your life.
Hey, I’m Tao, and here is my journey....
My work is based on nervous system regulation, breathwork, NLP, somatic movement, emotional regulation, and mindset rewiring. I’ll guide you to tap into your inner power without hustling for your worth.
Together, we’ll create positive multi-level shifts that bring internal safety, deeper clarity, confidence, and calm into your everyday life.
Imagine waking up feeling grounded, energised, and completely in control—not just of your to-do lists but of how you FEEL as a gorgeous, courageous human.
You’ll want to get up and start your day not out of obligation, but with true easeful excitement!
That’s the kind of transformation I help my clients experience. With my years of training and lived experience, I am focused on helping you unlock a life that feels expansive, abundant, and aligned with your deepest desires.
Life’s too short for it to be any other way, RIGHT?
My professional training & qualifications
Certified Life Coach through the International Coach Federation (ICF) accredited Beautiful You Coaching Academy.
Neuro-linguistic Programming (NLP)
Somatic Mind-Body Practitioner Certification
ADHD Focusing & Motivation Strategies Certificate
Emotional Freedom Technique (EFT) Diploma
Trauma-Tension Release Therapy
Sensory Processing Aware -
GriffinOT-Level 1
Sound Therapy Diploma
Remedial Massage Therapist
Cuddle Therapy Certificate
BETHERE Mental Health Support Certificate
Some Other Things You Should Know About Me
I am a shape-shifting, chai-drinking, rock music-listening, forever hair-changing, nap-hunting, oracle card-slinging, tattoo-loving, thrill-seeker, and lover of learning, a pen and paper die-hard, who is always on the hunt for the best chocolate ice-cream. Yes PLEASE, all day long!
I am also a Neuro-Spicy Ambivert Scorpio with a bushranger lineage and German/Scottish/Irish heritage who grew up in a family with a strong feminist/anti-establishment vibe.
Now I am grateful to be “SLIVING” ( SLAY- LIVING coined by Paris Hilton) with a tattoo to prove it, basking by the beach with my spirited family that keep me real.
If you are ready to hit the reset button in your life, I am 100% here for it!