UNAPOLOGETIC SELF-EXPRESSION
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RADICAL SELF-TRUTH
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COURAGEOUS CONFIDENCE
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UNAPOLOGETIC SELF-EXPRESSION + RADICAL SELF-TRUTH + COURAGEOUS CONFIDENCE +
CONFIDENCE IS YOUR BIRTHRIGHT
You’re not here to blend in.
You’re here to lead with heart, speak with clarity, and show up as the truest version of yourself—not someday, but now.
But if you’re honest… something still feels off.
Maybe you’re:
Holding back from being fully seen—even though you want to be visible
Second-guessing your voice, your ideas, or your next move
Waiting to feel “ready” before you take that leap, launch that thing, or show up fully
Struggling to trust your decisions or back yourself without needing approval
Exhausted by the loop of overthinking, performing, comparing, and questioning
You’ve done the mindset work. You’ve read the books, listened to the podcasts, and maybe even taken the courses…
And yet, the confidence still doesn’t feel real, embodied, or sustainable.
Here’s the truth:
Confidence isn’t something you arrive at—it’s something you build.
It’s not about being fearless. It’s about walking with the fear and doing it anyway.
It’s not about perfection. It’s about showing up, messing up, learning, and coming back clearer and stronger.
It’s not about becoming someone else. It’s about finally trusting who you already are.
That’s what this work is all about.
Confidence Coaching Is For You If You’re Ready To:
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Stop waiting to be “ready” and start becoming the version of yourself who already is
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Unhook from perfectionism, imposter syndrome, and comparison
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Build real, embodied self-trust that doesn’t vanish the moment you’re challenged
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Speak your truth without watering it down or over-explaining
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Take action—even if it’s messy—because you believe in your work and in yourself
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Be seen and heard without apology, permission, or pretending
What Makes This Different?
This work isn’t about changing who you are—it’s about trusting who you are, deeply and completely.
Because when you do that?
Everything shifts—your confidence, your energy, your voice, your impact.
You stop performing.
You stop shrinking.
You stop waiting.
And you finally feel free to show up fully, unapologetically, and on purpose.
What other’s have experienced
TARA WINTERS
“I now feel more connected to myself and to the soul of my business. I feel free to be even more 'me' and embrace my quirks more fully. Through Tao’s guidance, I now see my business as a vessel for my creative self-expression.
Working with Tao has been joyful, paradigm-shifting, and fun!”
AMAL ABOU-EID
“Working with Tao has been life-changing. To set goals and then actually achieve them was so rewarding. She opened up the floor for honest discussion that brought thoughts and feelings into motion in such a beautiful way. I now look forward to being a brighter, more vibrant self-loving self.
Thank you Tao from the bottom of my heart.”
LILLIAN BRAVO QUIROZ
“Being a woman of colour, with English as my second language, I wanted to work with Tao on shifting my fears around being fully seen and learning ways to confidently use my voice, both personally and professionally.
Now I own my choices, I own my voice, free from guilt and fear of judgment.”
GEMMA CARR
“Tao holds space in such a conscientious, caring way. She is clearly an excellent listener and generous with her curiosity.”
KAREN VELAKOULIS
“Tao's knowledge and guidance made me feel safe enough to draw a really big line in the sand for myself. I needed a little nudge... well really a big push to get out of my way and Tao supported me beautifully to step into my power on my terms and in my way, that felt very empowering.”
TALITHA PHILLPOTT-SMITH
“Tao’s prompts, questions, and guided visualisations enabled me to dive deeper into where I was emotionally, what was blocking me, and what my heart needed to heal to move forward.
Tao you are a beautiful soul, and I thank you so much for nurturing, nourishing, and uplifting me and my heart.”
My professional training & qualifications
Certified Life Coach through the International Coach Federation (ICF) accredited Beautiful You Coaching Academy.
Neuro-linguistic Programming (NLP)
Somatic Mind-Body Practitioner Certification
ADHD Focusing & Motivation Strategies Certificate
Emotional Freedom Technique (EFT) Diploma
Trauma-Tension Release Therapy
Sensory Processing Aware -
GriffinOT-Level 1
Sound Therapy Diploma
Remedial Massage Therapist
Cuddle Therapy Certificate
BETHERE Mental Health Support Certificate
Why Work With Me?
I’ve Been Where You Are.
For over 10 years, I’ve been an entrepreneur and over 40 years of being a messy human. I know what it’s like to feel like you’re almost where you want to be, yet still caught in self-doubt and overthinking. I’ve lived the cycle of proving, pleasing, and second-guessing—until I learned to work with my fears and expand my safety net. Now, I help others do the same.
I Don’t Do Surface-Level Confidence Hacks.
This isn’t about “just believe in yourself” or faking it. I help you build real, embodied confidence that lasts—so you stop thinking about confidence and start feeling it in everything you do.
I See What Others Overlook.
Whether it’s a hidden limiting belief, an unspoken fear, or a strength you’re not fully owning yet—I help you see what’s really happening so you can break through it.
No One-Size-Fits-All Solutions.
You don’t need to follow someone else’s blueprint for success. I help you create your own—one that feels effortless, aligned, and true to you.
It’s Not Just About Confidence—It’s About Freedom.
The real goal isn’t just to feel confident—it’s to move through life and business with ease, clarity, and deep self-trust. To stop hesitating. To stop overthinking. To finally feel like you belong in your own success.
If that’s what you’re ready for, I’d love to support you.
MY PROMISE TO YOU
This isn’t about forcing yourself to be more confident.
It’s about removing the barriers that stop you from seeing the confidence that’s already within you.
I don’t do surface-level confidence coaching or “just think positive” advice.
This is real, integrated, personalised support to help you build a grounded sense of confidence that holds up in real life.
How We Work Together
Power & Perspective Session- Create Momentum To Your Next Power Move
This 90-minute 1:1 coaching session is designed to shift the way you see yourself—so you can move forward with clarity, confidence, and momentum.
It’s not about doing more. It’s about trusting more.
This session is for you if:
✔ Feel stuck in self-doubt or indecision
✔ Crave clarity but keep circling the same patterns
✔ Want to express yourself fully but something still holds you back
✔ Need a shift—fast—but aren’t ready for long-term support
What’s Included:
★ 90-minute private coaching session via Zoom
★ Pre-session reflection prompts to get clear on what’s holding you back
★ Personalised insights & mindset shifts
★ Clear, aligned next steps
★ One week of post-session Voxer support to help integrate the shifts
What You’ll Walk Away With:
🖤 A fresh, grounded perspective on what’s really holding you back
🖤 A renewed sense of trust in your voice and choices
🖤 Tangible, feel-good steps to move forward with ease
You don’t need to wait for the perfect moment. Confidence comes from action, not overthinking!
Ready to shift the way you see yourself?
Session Investment
$350 AUD or 3 x Monthly $117 AUD instalments
Elevated Expansion
Move beyond the comfort zone to expand your identity
You don’t need to act confident. You want to feel it—for real.
Not just in moments where things are going well, but in the day-to-day of showing up, making decisions, being seen, and speaking your truth.
If you’ve ever thought, “I know I’m capable… but why do I still hesitate?”—you’re not alone.
Confidence isn’t something you’re born with.
And it’s not something you earn by doing more, pushing harder, or getting it “right.”
It’s something you build.
When you feel safe enough to show up as your whole self.
When you stop second-guessing.
When you trust what’s true for you and say it—out loud.
That’s what this 3-month coaching experience is for.
This is for you if:
🖤 You’re tired of holding yourself back even though you know you’re ready
🖤 You want to trust yourself more and stop looking for approval or “signs”
🖤 You want to say what you really think, show who you really are, and feel good doing it
🖤 You feel like there’s a more expanded, expressed version of you—and you’re ready to live it
What’s Included:
⬥ Two 60-minute 1:1 sessions each month (via Zoom) where we work through what’s keeping you stuck
⬥ Voice/text support in between sessions so you’re never left hanging
⬥ Simple tools to help you feel calm, steady, and safe when fear or doubt shows up
⬥ Support to stop overthinking and start trusting your choices
⬥ Real conversation, gentle guidance, and honest reflection so you can show up with more confidence and less pressure
What You’ll Walk Away With:
🖤 A steady, unshakable kind of confidence that doesn’t depend on outcomes
🖤 A deep trust in yourself and the choices you make
🖤 The ability to say what you mean, show up as you are, and not overthink it
🖤 A new sense of calm and clarity in who you are and how you show up
🖤 The feeling of being fully expressed—not perfect, just true to you
You don’t have to become someone else to feel confident. You just need support to feel safe being more of yourself.
Ready to expand?
Session Investment
Upfront $2,300 AUD or 3 x Monthly $460 or 8 x Monthly $287.50 AUD instalments
STILL NOT SURE IF THIS IS RIGHT FOR YOU?
If you’re feeling drawn to this work, I’d love to meet with you.
This 20-minute curiosity call is a chance for us to connect, chat about what’s calling you forward, and see how I can support you. No pressure, no expectations—just an open, easy conversation.
Bring your questions, your vision, or simply yourself.
Let’s explore what’s possible together.
Simply fill out the form below so I can get to know you better and I will be in touch in the next 24 hours to set up our call.
FAQs
How is coaching different from counselling? Coaching focuses on action and supports you in moving from your current situation to your desired outcome. It empowers you to take charge of your journey. Counseling, on the other hand, provides expert advice and addresses past issues, especially concerning unhelpful thoughts and behaviors. If counseling seems more suitable for your needs, I will be transparent and guide you towards the appropriate support.
Can I work with a coach if I have a mental illness or am seeing a counsellor/psychologist? Yes, you can work with a coach alongside managing mental health concerns or ongoing counselling/psychological support. As long as you are motivated to take purposeful actions towards your goals, coaching can complement your existing support system.
What if we aren't a good fit as coach and client? My commitment is to your growth and well-being. If during our initial consultation I determine that I may not be the best fit for you, I will recommend alternative coaching options. After starting our coaching series, if you find that it's not suitable, I offer a refund for remaining sessions as outlined in our coaching agreement.
How much effort is required in a coaching series? Your commitment determines the outcome. I come prepared for each session, ready to guide and support you, and I expect your active participation because your growth matters.
Whose responsibility is it to do the work? The work is yours to do; I can't do it for you. As your coach, I provide support, hold you accountable, and offer guidance. If you feel stuck or unmotivated, I'm available during and between sessions to provide assistance and encouragement.
What can I expect if I've never had a coach before? Throughout our coaching series, I'll be your biggest supporter, creating a safe space for exploration and growth. I'll challenge you with thought-provoking questions, hold you accountable, and empower you to take ownership of your journey and create the life you desire.
If you have any questions or need further assistance, please don't hesitate to reach out. I'm here to help in any way I can.